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Tai Chi Session

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Tai Chi Session

Great for positive health and wellbeing – combining movement with deep breathing and relaxation.  Why not give tai chi a try? Fully qualified instructor.

Every Tuesday at the Live Well Centre 12.15 - 1.15pm

Every Thursday at North Ormesby Hub 10 - 11am 

 

Wear comfortable clothes - no experience necceary, suitable for all fitness levels

 

The Live Well Centre, Dundas Arcade, Middlesbrough, TS1 1HR

North Ormesby Community Hub, Derwent Street, North Ormesby, Middlesbrough, TS3 6JB